Class Schedule

Your full haus party lineup

Four signature class formats that stay consistent all month because progress comes from showing up and building on what you did last time.

PowerHaus

Heated Strength + Sculpt

This format is built around unilateral muscle work, repeated exposure, and intentional muscular fatigue. Expect to work equal parts muscular endurance and muscular strength, training each side independently. This class utilizes 15 & 25-pound Bala Beams and low impact equipment.

BrickHaus

Non-Heated Strength

Built on bilateral strength, structure, and control. This is a true strength format that emphasizes even loading, muscular balance, and repeatable effort through clearly defined intervals. Expect training to muscle failure, not sweat! This class utilizes 8 to 40-pound dumbbells.

GlowHaus

Heated Mat Pilates/Sculpt

Our classic heated mat pilates/sculpt format. Perfect for low-impact, high-sweat, flow-based strength with controlled muscle fatigue. Plan to stay in the working muscle longer, building muscular endurance. This class utilities low impact equipment and 3-pound dumbbells.

FuseHaus

Heated Strength + Sculpt + Power

A unique combination of all our class formats! This class is designed to feel athletic, powerful, and elevated using tempo and controlled resistance to fatigue the muscle with intention, not just intensity. This class utilizes dumbbells, Bala Beams, and low impact equipment.

First time at the haus?

Here’s everything you need to know to feel confident and prepared for your first class!

  • We recommend arriving 20 minutes early so we can give you a proper welcome. Your instructor will walk you through the space, explain the class format, and provide hands-on equipment setup so you feel confident and supported from the start. After class, you'll get a cold eucalyptus towel and a guided cool down.

  • Wear whatever athletic clothing makes you feel most confident and comfortable! All classes are done barefoot or in grippy socks, so leave your shoes at the studio door.

    Be sure to bring water (and electrolytes if you prefer - we also sell them at the studio). We provide everything else you need including mats, mat towels & equipment.

  • Our classes are designed specifically for women—because the EmberHaus Method was created to enhance the way women's bodies build strength and move. That said, we do host special coed events throughout the year, so there are opportunities for everyone to experience the burn together.

  • You can enter the studio up until 5 minutes after class starts. After that, we can't admit late arrivals to maintain the experience for everyone already in class.

  • You can park in the spaces in front of the studio or in the attached lot on right side of the building. Please be sure to give yourself plenty of time to find parking before class!

  • Good news: our waitlists move fast! With a 14-day rolling booking window, classes open up constantly, and most waitlist movement happens within 12-24 hours of class time. Keep an eye on your spot—you might get in sooner than you think.

    A few things to know: Once you make it off the waitlist and into a class, our standard cancellation policy applies (8 hours notice to avoid the late cancel fee). If a spot opens within one hour of class, the EmberHaus team will reach out to confirm before adding you.

    If you're on the waitlist but know you can't make it, please remove yourself so someone else can grab your spot—and so you don't get pushed into a class and charged for not showing up.

  • If you're using a first-time class credit or drop-in credit and don't make it off of the wait list, don't worry—your credit will be available again 1-2 hours after the class ends. After that, you can use it to book your next session!

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